Diet Personality
This diet is based on the premise that many times are not over-eating fattening or bad, but because of our psychological condition.
This statement proposes to divide people into four groups according to their predominant behavior: aggression, defense, depression and regression, and each offers a special scheme that allows to lose 4-5 kilos, while providing the foods that best appease hunger in each of these cases.
But precisely because it includes only certain food groups, should not continue this diet for more than a week.
Below we present the main features of each group, so you can find the one that best fits his personality (even if you find matches more than one group, choose only one to have as many matches).
Aggressive:
- Drink lots of coffee.
- I like spicy food.
- Prefers strong-tasting meals.
- You feel a lot of hostility and resentment in their daily lives.
- Usually get the meat grinding with the teeth
Defensive:
- Enjoy consistent preparing meals for your family and friends.
- You can not skip a meal.
- Hates salads.
- Prefers heavy foods.
- It feels bad to dinner if you’ve eaten a light lunch.
Depressant
- Come all, without any preference.
- Come out of boredom.
- You can not stop eating between meals.
- No fixed both in quality but in quantity.
- You can consume large amounts of food without realizing it.
- Eat often feel lonely or sad.
Countdown:
“He loves all sweets
- It fails to find a job you enjoy
- You feel at peace after eating
- Only at home usually eat chocolates, cakes and sweets.
- Usually feel like a teenager with problems.
- Suffers from insomnia.
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