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Research has shown obese (obesity) is likely to have diabetes, hypertension, stroke and heart attacks suffered 3 to 4 times compared with obesity.
In addition, it is also the danger of a narrowing of blood vessels are exposed to) osteoastritis (sore knee due to the effects of weight bearing joints of the body.
On the basis of the resulting risks, including obesity, dangerous diseases in the long term. However, the side effects of obesity is not known when they will arrive.
”I do not necessarily suffer, and this time also died quickly. There was a dramatic, yet “safe”. But most of the fat die young,”said Dr. Samuel Oetoro MS SpGK as reported by Tabloid Nova.
Dietitian Semanggi Specialist Clinic is an example of dying young artists of obesity Indonesia. Like a sumo wrestler in Japan rarely more than 40 years of age.
Obesity healthy life?
No.”Only with obesity is concerned, people have a higher risk of disease. In fact, obesity itself is not healthy,”he said.
If Samuel said, now sounding of the population, obesity is a disease, not a state. Unfortunately, so far overweight people have a way of thinking is wrong and underestimated the disease, because they still feel safe, and I think what is important, ill.
So what causes obesity? Consume in principle, according to Samuel, obesity in relation to the amount of food and the amount emitted in the form of balance.
In other words, people had become obese because of the food that has more activities than is consumed locally. Therefore, incoming calories as calories burned during the trip.
Moreover, if the quality of the diet, too bad. In other words, the right amount of fat consumed. However, diet and activity of two major factors in obesity.
Factors favoring the development of obesity may stem from hormonal, psychological, genetic, although non-genetic factors, adapted well to the cause of obesity, lifestyle.
The amount of calories you consume can affect obesity. Each 1 gram of fat contains 9 calories. Each 1 gram of carbohydrate contains 4 calories and 1 gram of protein contains 4 calories.
To gauge whether the calories consumed in one day is too much or not to count how many grams of carbohydrates fat and protein consumed during the day. Each multiplied by the number of calories they contain.
”If one day you eat 300 grams of fat alone, there are 2700 calories from fat. This amount is huge,”said Samuel.
The amount of calories needed by gender, age and activities. Women workers need 1500 – 1800 calories per day and men require active 2000 – 2500 calories per day.
It would be dangerous if consumed over this amount, while the activity only slightly. Unfortunately, the number of obese people in Indonesia is very large, and from year to year, continues its expansion, especially children.
Numbers”certainly clear, but look at the mall, many children and adults who are overweight,”he said.
The number of people who suffer more than women because of menopause or during the seizure of more than 40 years, have a tendency to obesity, but it means that dominate in number.
According to Samuel, the number of obese people through a growing trend to life and the desire for more and has caused quite calm. For example, junk food snacks, because it’s convenient and fast, easy to move around to make it more like a car or a secretary and an employee of the office for something.
He added that obesity in children is essentially the same with obesity in adults. As children, including infants, body weight should start secure, not obesity.
Unfortunately, many parents believe, a large baby is cute, adorable and healthy. So I think what is important and eat a lot of overweight children. In fact, a healthy child, a child whose weight is ideal.
Remember,”a big baby is healthy or a sign of a carefree life. In children, obesity is a disease. If you are an overweight child was not proud, it was a mistake and should be aware of,”Samuel said firmly.
If children are overweight, start a narrowing of blood vessels of heart disease as a child. However, the weight of a normal child, depend on age and body size. At age 2 years old child, said Samuel, the normal weight of 15 kg.
In Indonesia,”obesity begins in children a great deal of suffering. Causes, patterns, and habits of life, foster parents,”he said.
The formula continues in children can cause obesity.
”The important thing is not the type of milk but the quantity. If the amount of demand is greater, may have a big”said Samuel.
Nutrition of children should also be mentioned. Unfortunately, because I was too lazy to cook and would like an internship, many parents give their children to eat junk food.
In addition, many sweets, chocolate, ice cream, cakes and food that takes a lot of sugar, mostly children, also has preferred to store fat in their bodies.
To eat after Samuel, sugary foods, as are not prohibited, provided that excessive and continuous. In addition, children are more computer games and Playstation games, moving less.
”In principle, should prevent the body from eating and obesity are compensated,”said Samuel.
The majority, which has developed and consumed by children, is given by the parent company. It should, since I was a child, the habit of eating healthy foods, including fruit and vegetables had.
Although children do not like it, parents should not hesitate to introduce healthy foods at an early age to train. If children do not like fruits and vegetables, Samuel suggested the dress to make the meal nicely shaped or transformed into other forms. For example, soccer balls with vegetables, star fruit, cut, shape, or pudding.
In this case, parents sued the intelligent creativity. If this is done, obesity in children will be avoided and overcome.
Both parents”can be great, but if lifestyle and children eat, well organized and able to be with due diligence, not overweight,”said Samuel.

Popularity: 5% [?]

Smoking and obesity is certainly very bad for your health and sexuality. Erectile dysfunction can occur, and sexual dysfunction. Do not you think? Want proof?

”I am a 22 year old man was still in school. I am often the popular press section Seksologi healthy lifestyles. I want to ask about smoking. They say the taste of menthol cigarettes may make men sterile or impotent. True or not true? So far, I smoke occasionally.

I never had sex 4 times. Twice I have reached orgasm, while the 2nd sometimes not. This could be due to psychological factors? If I realized my penis can not maintain its maximum. Is it because the physical? My body is overweight, weighing 110 kg, height 171 cm. Please explain what I experienced.”LK, Jakarta

Hazardous Cigarettes

Smoking, I’m sure you’ve read or heard about the health hazards, regardless of whether menthol cigarettes containing, or not. Therefore, all nations around the world agree that the health risks of smoking.

The peoples of the world, has even agreed to select a day and has asked for a smoke-free day of honor. Not only that, tobacco companies were required to put a warning about the dangers of smoking each cigarette pack.

So do not hesitate to question the dangers of smoking on health. Now it’s up to each person such as smoking or not. In other words, carry the risk themselves. However, not harming others by pollution of air, breathing human beings around him.

Among the risks of smoking and smoke-contaminated snuff is constantly erectile dysfunction and fertility problems. So really both mentioned the negative effects that occur due to smoking. Not to mention other diseases such as heart, lung infections and lung cancer.

Make sure that diseases

About orgasms do not call, I think you should first check if true, did not want to ejaculation or orgasm. There was a man who can not orgasm (sexual desire), even ejaculation. There is also a man is unable to achieve orgasm and ejaculation and not feel.

Therefore, you should be able to ensure that you have experienced. However, if the error occurs only once, rather than continuously, can not be classified as sexual dysfunction.

There were also problems with erection. If this is true, often or always suffer from erectile dysfunction, which has always felt embarrassed when they have sex is known as erectile dysfunction. If only once, such as fatigue and an erection is not good, is not classified as erectile dysfunction.

Plight

I would remind you that is associated with overweight and obesity in many diseases or illnesses. Obesity is associated with metabolic disorders, hormonal disorders, fat, lifestyle, diabetes, hypertension, heart disease, resistance movements, and lack of confidence. Therefore, it is often linked to obesity causes of erectile dysfunction or sexual dysfunction and others.

For couples who are overweight, mentally and physically can also lead to sexual dysfunction. Psychologically, couples who are obese are angry, because obesity is generally expected anything from you.

Physically, the couple also feels, because disturbances in obesity leads to difficulties in movement and regulation of sexual positions. Thus, the ideal of sex, far from expectations.

Now, sexual dysfunction or not, I recommend you see more and checkups to obesity colliding.

Sooner or later obesity have serious consequences not only for sexual function have, but also for other body functions. You can not remain overweight.

Popularity: 6% [?]

One of the most popular diets around the world is called the Atkins diet, named after the American doctor who created it. Atkins was followed by numerous celebrities, who have not hesitated to air his gratitude to this method of thinning.

But what is the Atkins Diet and above all, it is effective? The foundation of this diet is simple: according to Dr. Atkins’ body will burn carbohydrates is simpler than protein, so their method is based on a diet based almost exclusively on the latter, dismissing almost entirely carbohydrate. Thus, by eating only proteins the body is forced to use energy stored as fat, causing an immediate weight loss.

Thus, there is an almost exclusive consumption of protein, that is, red meat, sausages, cheese, eggs, seafood, butter, margarine, oils, mayonnaise, butter, cream whole milk or yogurt, and so on. Carbohydrates, in a tiny proportion, can only be consumed in the form of vegetables and fruits, and shall remain prohibited foods like pasta, flour, rice, bread and pastries, vegetables, sugar, alcoholic drinks and milk. Also abolished are high-fiber vegetables, which are, for the Doctor, counterproductive to weight loss.

The fact is that, initially, the success of the Atkins regime was international because it really quickly thinned. Soon the specialists began to quibble over this diet. As we know, all doctors recommend a diet that is well supplied, which is clearly not the case here.

Thus, the side effects could be dangerous, although it warned that the Atkins diet could not be followed over 30 days.

European NGO says the Atkins diet ignores all formal recommendations of a healthy diet.

- At first: you lose water, not fat

It is true that they lose weight when you start the diet, but is due to water loss because the body begins to use its reserves of carbohydrates (glycogen is bound to water in the body)

- Second stage: it inhibits appetite

When glycogen is depleted the body starts to consume fat and muscle tissue for energy consumption. In the absence of carbohydrates produces ketone and inhibition of appetite. In the medium term there is a weariness of the foods allowed. In the long term, a year the results are similar to those of other diets.

- Unhealthy Diet

As noted earlier, is an unhealthy diet. It can be harmful for heart disease, like the kidneys, which suffered a heavy workload to be the ones to eliminate the high protein intake. It is nutritionally balanced (deprived of vegetables, fruits, food, fiber and antioxidants).

As sad paradox, Atkins himself had a history of heart attack, heart failure and hypertension, and was obese when he died at age 72.

In short, a reminder to supporters of this type of diet. If it works, can have a high cost to health. And in time it is found that does not work … It’s so easy to get the water … but as we left our bodies without antioxidants and rich in substances that help prevent serious diseases.

Popularity: 15% [?]

The severe stress is associated with the development of ischemic stroke, a study from Gothenburg University in Sweden published in the journal BioMed Central Medicine. The researchers caution that has not yet been proven that stress is an independent risk factor for stroke even affect the need for studies to clarify its role.

Explains Katarina Jood, director of research, “we found an independent association between self-perceived psychological stress and ischemic stroke. A new discovery was that this association differed between subtypes of ischemic stroke.

The researchers asked 566 patients of ischemic stroke and 593 controls to appraise their levels of stress in a six-point scale from ‘never stressful’ to ‘constantly stressed in the past 5 years. ” Patients were divided between groups of stressed and unstressed.

When the researchers compared the incidence of stroke and type the results showed a strong correlation between prolonged stress and the large blood vessel disease, small vessel disease and cryptogenic stroke.

“Our results should be interpreted with caution because the case-control design could lead to an overestimation of stress as a risk factor for stroke. However, the study contributes to the indications that the association between stress and stroke could differ between different subtypes of stroke and points to the need for prospective studies on the relationship between stress and stroke “according to the researcher.

Stress may be related to behaviors associated with increased susceptibility to stroke, including smoking, physical inactivity and socioeconomic status. Moreover, frequent or persistent activation of the sympathetic nervous system, besides the hypothalamus pituitary and adrenal glands may also lead to hypertension and metabolic disorders that lead to strokes.
Strokes are currently one of the leading causes of death worldwide and cause about 9.7 percent of deaths according to the World Health Organization, so knowing the causes is a vital goal.

Popularity: 8% [?]